Educating yourself on labor and delivery is one of the most important steps youy can do to prepare for birth. My virtual interactive birth course consists of a 2-hour Google Meets conference between myself and your birth team. I will prepare a customized presentation that will best suit your needs and desires for your birth. We will discuss the stages of labor, comfort techniques, nutrition and hydration in the weeks prior to birth and any other questions that you have. We will end the session by building out a customized birth plan that you can take to your birth team to advocate for your desires around your birth. After our session is over, I will send you a copy of the recorded session, a PDF of the birth plan that we build out together, and a list of any helpful resources that we discussed during our time together.